Lots of people do it, lots of people choose not to do it, and we go over the reasons, pros and cons for doing it. So the kickoff call is the overview of everything to expect in the reset. Robb and I will be doing the kickoff call, and that is followed by our seven-day carb test, which will officially start on Monday the 12th. Actually, the kickoff call is today, the day this episode releases, Friday, September 9th. Nicki: Actually, before you go into your overview, I just want to give a couple of updates, because we are starting our fall Rebel Reset here. Nicki: Since the beginning, yes, since day one. He’s been in this ancestral health space for a long time. At least, I think everybody should know Chris at this point.
We’ve got one of our always fan faves today, Chris Kresser. Another edition of the Healthy Rebellion Radio. And given that this is Salty Talk, we should expect the occasional expletive. Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change. Nothing in this podcast should be considered medical advice. The contents of this show are for entertainment and educational purposes only. Nicki: And now, the thing our attorney advises. We needed an electrolyte drink that actually met the sodium needs of active people, low carb, keto, and carnivore adherence, without any of the sugar, colors, and fillers found in popular commercial products. We co-founded this company to fill a void in the hydration space. Healthy Rebellion Radio’s Salty Talk episodes are brought to you by Drink LMNT, the only electrolyte drink mix that’s salty enough to make a difference in how you look, feel, and perform. This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces mixed with the occasional salty conversation with movers and shakers in the world of research, performance, health, and longevity.
Nicki: Welcome to the Healthy Rebellion Radio. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don’t. Proper hydration is more than just drinking water. The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Submit your questions for the podcast here Please Subscribe and Review: Apple Podcasts | RSS WARNING: These episodes may get “salty” with the occasional expletive. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.įor the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community. Salty Talk is a special edition of Healthy Rebellion Radio.
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